Happy Living ( A holistic and practical guide to optimise mind and body )

The Art of Breathing
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Reviews -Raise Your Vibration Transform Your Life

ISBN: Jessica Rowe. Resilience Anne Deveson.

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Buddhism for Mothers Sarah Napthali. Back to top. I finished your book on yesterday I appreciate the simplicity and clarity it brings to the process of transformation.

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I appreciate your willingness to share your story in a way that makes one think that indeed enlightenment is possible for all of us. I am thankful that the Creator saw fit for our paths to cross. I can't thank you enough!!!

I got your book yesterday and read it in one sitting! I intend to read it again and purchase a few copies to give as gifts!!

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It's just what I needed to read, thoughts that have been circulating in my world for sometime now but it was good to read them in one concise and easy to comprehend format. I love the energy of it. Truly, it spoke to me, speaks to me even now as I circulate what I've read in my mind's eye and in my heart.

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Hi Dawn, I just wanted to let you know that I finished your book and found it to be a great inspiration! Dawn James great info found in your book Raise Your Vibration! The clarity in 'Four-Fatal Beverages' has enabled me to make better choices. Your powerful question, 'Understanding what I have just read, am I willing and prepared to accept the health consequences associated with the excess consumption of these beverages? Well done! Holistic practitioner Dawn James illuminates the mind-body-spirit connection and shows how the raising of our vibratory level and energy field will benefit every sphere of our lives.

She gives us a set of modalities beginning with the shift to positive thinking, the use of positive expectations, and how we can change our lives with positive speech, affirmations, and prayer. Giving up the gossip habit will raise your vibration immediately!

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Other parts of the action plan are living consciously, letting go of non-beneficial behaviors and attitudes, developing inner power and making choices in alignment with our soul purpose. Healthy choices with food, water, supplements, and digestive enzymes are important, as well as the need to eliminate the toxins we may have accumulated from food, the environment or our own emotions.

Detoxification applies to environmental influences as well, as we shift away from absorbing the negativity and subliminal materialism of TV in favor of gasp!

Dawn gives us a summary of the energy system of the chakras, the vibratory level of each, and how they connect to our mental and physical health. Other ways of raising your vibration include working with essential oils, gems, crystals, sound, colour and the stimulation of alpha brain waves through meditation, yoga, drumming and chanting. My osteopathic education taught me structural assessment skills and knowledge, my allopathic residency at a large county hospital imbued me with excellent Internal Medicine training and my fellowship in Integrative Medicine nurtured a functional, holistic and integrative medicine approach in my forensic investigation of your health.

It is my mission to help you regain and optimize your health by removing the obstacles and correcting the deficiencies that stand in the way of your healing while fostering an environment of empowerment and partnership. I want to restore your hope in your body. Your health is your most precious asset and you are worth it! Aside from loved ones, no material possessions come close in importance.

Monique Martin is the most thorough doctor I have ever been to.

Recomendation by Caroline Myss

She really took the time to understand my mind and my body. She has high standards as far as testing goes. I would recommend Dr. Monique to anyone, if you are serious about becoming a more healthy and happy human being. Martin is the type of physician that we all wish we could fine — academically focused, evidence based and holistic in her approach.

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She engages the patient in their care, empowers them with resources and suggestions and challenges you to truly be in charge of your healthcare. If we could clone her, healthcare in the US could become what it should be — holistic, preventative, educated care for all.

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